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Freedyteddy är först och främst ett kunskapskälla. Om träning, mat, hälsa, kost och allt runt om träning. Den här bloggen vissa dig vad du ska göra. Om du vill veta mer om dig själ. Så kontakta mig:

Falling stars

Publicerad 2022-08-21 01:46:07 i Träning och mat,

When I was out in a bout of heavy weather, I came up with something. As I used to not have a binary to. It was somewhat sweet and somewhat salty. What was missing in my life. Suddenly arose. Something in my mouth, a sour taste of leather and wood. With this taste. I couldn't guess what it was. Until I came to a speech. But what was I, heard a voice, say my name. What was following me, was it something, strange or silent. When I looked around, it was pitch black my heart started beating 180 per hour. The sweat became heavy. Now suddenly everything began to answer for one, felt a dizziness of something. What was it, but the last travel tip was on its way, but it was so easy yesterday. When you were at the gym and wanted to max out 200 kg, in a squat, only this lift. Did I know the gold was secured, what happened now. When one last attempt was made. The body didn't want to. The legs were shaking. But had to. Only a minute left, the whole body, rocked with weakness. But it was going up. Now it was just the clock that had to go. The rules said one minute. It felt more like an hour. Until the clock struck. Then you knew you made it. Where was the signal, was it there, the referee just had. Blow and blow, you lump. When you counted, it was over time. Now he blew off. But then you fainted from the challenge. The next day they were in the hospital. Wow when you woke up. Then it was all over. Was told by the coach that I finished fourth.

One day

Publicerad 2022-08-19 10:51:03 i Träning och mat,

One day, no ordinary day, I woke up, like a crowing rooster, with hope like eights against the world, that this day would be a crowing day. Morning time always has a heavy swing. Without a doubt and for hope. Did you get up. To a morning that you didn't know would happen. When it just poured down outside. then a light of hope was seen. That inner voice that said it would happen today. You had no idea what it was going to be. Every now and then failing one's own ego at the table. Now there was a calm that could remain. By Fredrik King

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FreedyTeddy

Jag har tränat från 14 år. Jobbat som kock över 10 år. Certiferad styrketräningsinstroktör Certiferad Personlig tränare Diplomerad Kostrådgivare

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